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Defensive Combat Applications Group

Hung Fa Yi (Red Boat) Wing Chun Kung Fu

DCAGroup
Permit to Carry Firearms Course
Hung Fa Yi (Red Boat) Wing Chun Kung Fu
Law Enforcement/Military Training
Location and Schedule
Survival Training
Combat Training Supplies
Correspondence Course
Reviews
About Sifu

Wing Chun Kung Fu has many benefits and applications. 

The 5 Stages of Combat
1. Preparation or Non-contact stage
- side neutral stance
- Tai Jung and Tai Sut (ChiSao)
 
2. Contact
- with arms, or legs, but not to main body
- protecting the centerline
 
3. Exchange
- contact / strike the head and body
- touch reflexes (ChiSao)
 
4. Persuit
- entry technique
- heading off
 
5. Re-organize or Retreat
- backward stepping with coverage
- chasing / following opponents retreat

Kung Fu Society Discipline

Kung Fu Links

wodendummy.jpg

Mook Yong Jhong
"Wooden Dummy"

Wing Chun Benefits

Improve your

  1. Fitness
  2. Flexibility
  3. Endurance
  4. Discipline
  5. Speed
  6. Agility
  7. Reflexes
  8. Coordination
  9. Concentration
  10. Defense Skills

Benefits of Kung Fu
 
- Confidence and Courage
- Improved Focus & Cognitive Function
- Improved Analytical Thinking
- Learn the Science of Combat
 
- Improved Strength & Core Stability
- Improved Coordination & Speed
- Improved Dexterity & Flexibility
- Improved Endurance & Stamina
- Elite Self Defense skills
 
- Develop skill in Seated Combat
- Develop Blind Combat skills
- Develop combat vs multiple attackers
  (2,3,4,6,8,10 simultaneous attackers) 
- All dedicated disciples must also study
    the book Sun Tzu the Art of War

Wing Chun Principles

Centerline Defense / Attack
Economy of Movement
ChiSao (Sticky Hands)
Tracking Joints, Hips, Shoulder
Use Linear movements
Avoid using Force vs Force
2 Arms Simultaneously

Catch the Energy
Adhere to Movements
Release Withdrawing Energy
Send Off Fleeing Energy

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9915 Lyndale Ave S
Bloomington, MN 55420
(952) 224-6870 
 
Associated with Defensive Combat Applications Group